Pilates and Mind

Personalized private sessions in-studio and online. Sessions for mobility, strengthening, flexibility, tress reduction, injury prevention, posture, breast-cancer recovery and pelvic floor.

Website

617-410-9891

Specialties

AED/CPR Certified Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Instruction In Classical Pilates Meditation Personal Training PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Senior Pilates Programs Strength Training Weight Loss Coaching Wunda Chair

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Pilates and Mind / Pilates Studio in Chestnut Hill, Massachusetts

Specialties