Personalized private sessions in-studio and online. Sessions for mobility, strengthening, flexibility, tress reduction, injury prevention, posture, breast-cancer recovery and pelvic floor.
Smartbody Movement features experienced, individualized instruction in Authentic Pilates™, GYROTONIC®, and GYROKINESIS®.
BROOKLINE VILLAGE, MA Smartbody Movement aims to help clients of all ages and fitness levels, including ... See More
At The Body Center we proudly train clients in STOTT PILATES. We believe in Pilates not as a popular exercise type but as a way to become stronger in both mind and body, become more flexible and balanced and overcome muscular and postural challenges See More
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Boutique Pilates Studio located inside Choice Fitness Elite
offering, Private, Semi private and small group sessions max 6 participants
Kathy Colwell is a Stott Pilates instuctor. She loves to work with people of all ages and abilities to help them achieve their fitness goals or to work through specific injuries.
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