Element 22 is a unique fitness studio offering The Barre Intensity Technique, a full service Pilates studio with private and group sessions as well as a variety of yoga classes.
Certified to teach Mat Pilates, Group Fitness, Barre Pilates, Pilates for Injury and special populations, and Pilates for golf. These are no impact exercises designed to insure proper form as you strengthen your back, gain flexibility, and improve poSee More
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Pilates Silver Sensations Studio is the ONLY full service Pilates Studio in the East Lansing and Lansing areas. Offering Classes and Private Instruction by a STOTT PILATES Certified Instructor in Mat, Reformer and Total Barre. If you have low baSee More
...With Personal Pilates Sessions, I help women of all ages gain strength and balance in their bodies and minds.
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