Certified to teach Mat Pilates, Group Fitness, Barre Pilates, Pilates for Injury and special populations, and Pilates for golf. These are no impact exercises designed to insure proper form as you strengthen your back, gain flexibility, and improve poSee More
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With Personal Pilates Sessions, I help women of all ages gain strength and balance in their bodies and minds.
I still love to go to work after 25 years in the fitness business. I have helped thousands of clients reach their goals and improve their quality of life.... let me help you! Back in 2000, I took my first Pilates class...I was hooked. It felt great tSee More
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