Pilates Studios in Worcester, Massachusetts (Worcester County)

Ryoko Kudo

75 miles from Worcester, MA

FUNCTIONAL PILATES WITH RYOKO is beyond Pilates. After releasing built-up holding patterns or tension due to injury, surgery, or postural habits, Ryoko will help lengthen and strengthen the body to address any muscular imbalances. Over the course of ... See More

Highlights: PIlates For Runners, Pilates for Osteoporosis, Corrective Exercises To Balance The Body, Strength Training, Pre-Rehab & Post-Rehab Pilates, Group Pilates Classes, Pilates Reformer Classes, Semi-Private Pilates Classes, Alleviating Back Pain & Back Strength Training, Tower Classes, Pilates Mat Classes, Pilates Training for Athletes, Stretching Classes, Pilates For Golfers, Reconstructor Of Modern Dance, Private Pilates Classes, Core Strength, Chair Pilates, Wunda Chair, Instructor