We are an integrated Physical Therapy & Pilates Center treating patients with injury or pain through Physical Therapy & Pilates for Movement Therapy and Therapeutic and corrective exercise using the Reformer, Cadillac, barrels and chair. We aSee More
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Embody Movement Pilates Studio is dedicated to helping each client achieve their fitness goals through education of body awareness, breath and imagery. Our highly qualified instructors each hold multiple certifications in Pilates as well as other miSee More
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Pilates
Hot Yoga
Piloxing
Boot camp
TRX &
Personal Training
Inner Strength Pilates is a small, but full service Pilates facility with fully certified instructor also trained in Stott Pilates offering private and semi-private instruction on Cadillac, Reformer, Chairs, Ladder Barrel and small equipment. We focuSee More
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Certified through PhysicalMind in NYC in one of the most comprehensive certifications offered, Maura has been practicing for over eight years. After experiencing first hand how Pilates helped strengthen her core and in turn help relieve her back paiSee More
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