Pilates Studios in North Miami Beach, Florida (Miami-dade County)

Private or Small Group Classical Pilates Classes
Where: Home, Work, Yacht, Virtual or Corporate Event
Pilates is one of the most effective workouts in today's fitness market.
Dramatically transforming the way your body looks, feels, and performs.
Improved Flexibility, Core Strength, Creating a sleek toned body, Relief of Back pain along with Improved Energy.
Christine's knowledge of Pilates coupled with her patience and dedication makes her a highly sought after Pilates Instructor.
My classes are great for beginners or advanced clients.

Christine Axel's Certifications include:
Pilates Method Alliance, Power Pilates, TPI Golf Specialist.
Yoga Alliance Certified Yoga Teacher
IDEA Member
CPR and First Aid Certified

Call today for a free consultation and book your first class.... See More

Larisa has started her fitness career in 1997. She weight trained and practiced martial arts for many years, and while still respecting all modalities she ultimately settled on Pilates and Yoga. She has trained with many well respected instructors in both forms, but she teaches her own style in both. Pilates uses the classical style as a foundation but incorporates a large body of non-traditional material. Her Yoga practice, Just Yoga, is designed to temper the ego so that friendship and respect may be established with the body.

Larisa has over 10,000 hours of training and has worked with many people who have special conditions. She has extensive experience working with cancer survivors and people with various joint or spinal injuries, operations, or replacements. She has worked intensively with people of various mental disorders at the South Florida State Hospital, is a black belt with full competition experience, is a published writer, has a MA in mathematics, and is currently obtaining her second degree in Alternative Medicine. Please visit her website for more information.... See More

Full service Pilates studio, offering private sessions, Mat/tower, Tower and Reformer classes. Gyrotonics and gyrokinesis. Powerplate, Cardio Fit Program, Customized Nutrition Program and ProSkin and Body treatments.

I offer private Pilates equipment sessions, either in my home, or in the home of a client with Pilates equipment. I also can be contracted for freelance teaching of Pilates Contrology mat classes. I teach classic Pilates mat classes twice a week at Upstairs Yoga, in Coral Gables, FL... See More