Pilates Studios in West Palm Beach, Florida (Palm Beach County)

We are a boutique style studio that offers a variety of integrative services:

* Personalized Pilates classes designed to meet your needs (Fitness, Rehabilitation, Equestrian)
* Gentle Chiropractic to better align your joints and improve movement and your posture
* Acupuncture for pain relief and total body balancing
* Massage Therapy to relax tight muscles and decrease tension and stress
* Medical Nutritional Coaching to ensure you are feeding your body the right nutrients to build a healthy body
* Infrared Sauna sessions to boost your metabolism, detox toxins and reduce inflammation... See More

Private and semi-private sessions. Group equipment classes. Barre classes.

At Fitness Re-defined we specialize in fat loss, delivering advanced methods to participants of any level through personalized coaching, whether one on one or in our group training classes. Pilates fans will LOVE, the Ultimate Barre, our signature sculpting method. The Ultimate Barre chisels sexy, slender muscles through exercises and stretches drawn from Ballet, Pilates and Isometric Resistance training. The results are not to be missed! When combined with our fat blasting cardio methods that put the treadmill and spin bike to shame, the results are even more amazing!!... See More