We are a boutique style studio that offers a variety of integrative services:
* Personalized Pilates classes designed to meet your needs (Fitness, Rehabilitation, Equestrian)
* Gentle Chiropractic to better align your joints and improve movement and your posture
* Acupuncture for pain relief and total body balancing
* Massage Therapy to relax tight muscles and decrease tension and stress
* Medical Nutritional Coaching to ensure you are feeding your body the right nutrients to build a healthy body
* Infrared Sauna sessions to boost your metabolism, detox toxins and reduce inflammation