Our Mission at Mind Body Connection is to create an energizing and motivating environment where focused practice of Pilates will allow for the development of a healthy body that is active in form and spirit.
Offering pilates equipment and mat classes.
Also offering yoga and ballet classes.
Beautiful studio, serene peaceful setting.
Affordable private, duet, and group mat Pilates instruction by a certified peak Pilates instructor.
We are a boutique Pilates studio located in Waterford Ct. We offer Reformer based Pilates, Mat Pilates, TRX, Yoga, Zumba and so much more. We offer group Pilates classes of up to 6. We are open ever day except for Sundays. We can be found on the MindSee More
...Rika's offers traditional personal training, and one-on-one Pilates training with various apparatus including the Elina reformer, chair, and Stott Tower. Sessions are by appointment only in a boutique studio in Washington Depot, CT.
Our mission at Precisely Pilates is to teach people the tools they need to improve their quality of life. We help clients become more flexible, develop a stronger core, feel and look better! Pilates is not simply exercise; it is a philosophy of mind-See More
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