I have been certified in Pilates for 10 years and have trained in the health and fitness industry for 15 years.
I hold a BS in Sports Medicine with a Clinical Exercise/Rehab focus.
I teach private and semi-private Pilates sessions using Pilates eq ... See More
Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when ... See More
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