Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when ... See More
At KÔR we specialize in Pilates, (private and group classes). We have knowledgeable, experienced, fully certified Pilates instructors. We also specialize in Pre/post-natal pregnancy with 4 instructors who are certified in pre/post-natal PilatesSee More
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Abby has instructed 9 years in the area. She continues her education through classes and workshops to help stay up to date with the latest information.
Balanced Concepts, in Pasadena since 1997, provides personalized Pilates fitness programs tailored to your specific needs. Our Director, Hana Lauterkranc has lifelong experience in body work and training. Her experience as a nationally competing gymSee More
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