Enjoy Pilates in your own home! I am a Romana's Pilates Certified instructor who has been teaching for 20 years. No matter what your age or fitness ability Pilates will enhance your physical & mental well-being. My experience of working with people from 16 to 85 years of age, from healthy to injured, from the athlete to the sedentary has built my philosophy; Every body is different, yet Pilates is beneficial to all.... See More
Highlights: Pilates For Golfers, Stretching Classes, Structural Integration, Pilates Training for Athletes, Pre-Rehab & Post-Rehab Pilates, Instruction In Classical Pilates, Balance Training, Strength Training, PIlates For Runners, Corrective Exercises To Balance The Body, Flexibility, Corporate Classes, Private Pilates Classes, Semi-Private Pilates Classes, Therapeutic Pilates, Alleviating Back Pain & Back Strength Training, Fitness Training, Pilates for Osteoporosis, AED/CPR Certified, Group Pilates Classes