The Pilates Body, a fully-equipped Pilates studio, offers private and semi-private sessions, small group apparatus sessions as well as mat work classes.
Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural iSee More
...Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The See More
...Pilates can benefit every body ... and that includes yours! Our mission at Every Body's Pilates is to provide excellent Pilates training to help you increase strength and flexibility, decrease pain and improve performance in all the activities you eSee More
...Our studio offers private, semi-privates and group classes. Pilates is a great way to cross/strength train in the off season; young adults as well as adults. I am BASI certified on Mat, Reformer, Cadillac, Wunda Chair and Barrels.
Offering certified instruction in conscious movement techniques including Pilates, Yoga, GYROTONIC(r), GYROKINESIS(r), and Nia(r), Back Care, and Belly Dancing. Private and group classes. Torrance and Lomita locations.
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