Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc
Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010,See More
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Highly trained in the exclusive Romana's Pilates Program. The studio is equipped with the original Pilates brand of equipment: Gratz. 2 Gratz Reformers, Cadillac, 2 Wunda Chairs, electric chair, Baby chair, ladder barrels, half barrels and spine cSee More
...Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.
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