Pilates Studios in Woodland Hills, California (Los Angeles County)

Complete Pilates & Fitness is like no other Pilates studio. We want you to workout in an environment that makes you feel welcomed and at ease. Yes, Pilates can be challenging, but we focus on making sure your experience is safe and inviting.

Our Pilates studio is fully equipped and professional, yet relaxed and homey. Our team is is well versed and taught about the work of Joseph Pilates (the creator of Pilates), yet we also continuously strive to create new exercises and new adaptations .

As our clients, you'll be treated like part of our family and will always receive only the best training, service and attention. We will continually monitor your growth, and motivate you towards your short and long term goals.

Our goal, based on our real life knowledge of how incredible Pilates is for every person, is to spread this to as many people as possible. Our classes may vary in instruction, but they all have one thing in common...each and every client is monitored and worked with individually, no matter the size of the class. From clients with challenges, to the world class athletes, to children of all ages looking to gain an advantage in their sport or activity, we are confident that our instructors will make a real impact in their life!... See More

The Pilates Body, a fully-equipped Pilates studio, offers private and semi-private sessions, small group apparatus sessions as well as mat work classes.

Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010, and I am currently working on my Bachelors of Science in Kinesiology with an option in Exercise Science in hopes to pursue a Doctorate in Physical Therapy. With over five years of experience, I specialize in corrective alignment to generate substantial benefits through movement. I am known to encourage my clients to venture past their comfort zone, through corrective alignment, while further assisting them in achieving their individual goals. As Isaac Marano voice, “your comfort zone in nothing but a belief. A mere reflection of your thoughts.” I am here guide you through the Pilates Method, encourage you to move out of your comfort zone, and create the body you’ve continuously desired.... See More

Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural issues involving the Spine including the back and neck. Private and Duo sessions are available starting April 1, 2012.... See More