Boutique Pilates, Barre, Yoga, and Suspension Training studio in Surprise, AZ! We pride ourselves in our personalized approach to meet your goals, abilities and needs. We offer small group training, privates, and duet sessions. Our instructors are fully certified and experienced with chronic conditions, injury rehab, pre and postnatal, as well as senior fitness. We are a friendly, welcoming studio for all ages and abilities. Our classes are small so everyone gets hands on help and attention. You may just surprise yourself with how good you can feel with Pilates and movement!... See More
Highlights: Pilates Reformer Classes, Certified Instruction, TRX Suspension Training, Flexibility, Pilates Training for Athletes, Alleviating Back Pain & Back Strength Training, Private Pilates Classes, Core Strength, AED/CPR Certified, Senior Pilates Programs, Prenatal & Postpartum Pilates, Pilates For Golfers, Semi-Private Pilates Classes, Group Pilates Classes, Certification Preparation, Pilates for Osteoporosis, Nutrition Counseling