Pilates Studios in Upland, California (San Bernardino County)

Highly trained in the exclusive Romana's Pilates Program. The studio is equipped with the original Pilates brand of equipment: Gratz. 2 Gratz Reformers, Cadillac, 2 Wunda Chairs, electric chair, Baby chair, ladder barrels, half barrels and spine correctors. Trained to accomodate any client either as a private or duo. Every client leaves feeling better, standing taller and happy they came for a Pilates session!... See More

Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when physical pain is related to emotional distress, trauma and grief.... See More

X-Treme Pilates combines the best of traditional Pilates, Barre Work and Hard Core Fitness. Whatever your fitness goals, we are here to provide a safe, fun and intense pilates workout that will transform your body and your life. Our boutique La Canada pilates studio caters to an 8 person maximum class size. This approach allows for personalized, hands-on attention in a small group environment.... See More

Physical Therapy based Pilates practice focuses on strengthening and stretching routines for prevention and rehabilitation therapies including: ACL, Meniscus, Rotator Cuff, Sciatica, Tendonitis, Osteoporosis, Post Pregnancy. Also includes postural issues involving the Spine including the back and neck. Private and Duo sessions are available starting April 1, 2012.... See More

Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The talented and caring instructors at our Pilates studio will help you be your very best as you gain a balanced body, strength in your back and core, toning, flexibility, increased stamina, improved posture, and injury recovery and prevention. Our programs are custom designed and include Pilates for beginners, Pilates for men, Pilates for seniors, and Pilates for women. Also, for those looking for certification in the Los Angeles area, we also offer Pilates instructor certification and training, Pilates mat certification, and other teacher training programs.... See More

Kathryn Rollins, the founder of A Happy Balance, is certified in BASI Pilates, Buff Bones and is also a Registered Nurse. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas.... See More

The Pilates Body, a fully-equipped Pilates studio, offers private and semi-private sessions, small group apparatus sessions as well as mat work classes.