A Happy Balance / Pilates Studio in Costa Mesa, California

Kathryn Rollins, the founder of A Happy Balance, is certified in BASI Pilates, Buff Bones and is also a Registered Nurse. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas.

Specialties

Balance Training Certified Instruction Corrective Exercise Training Corrective Exercises To Balance The Body Foam Roller Group Pilates Classes Pilates for Osteoporosis Pilates Mat Classes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Registered Nurse Senior Pilates Programs Stretching Classes Therapeutic Pilates Wunda Chair