Pilates Studios in Long Beach, California (Los Angeles County)

Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010, and I am currently working on my Bachelors of Science in Kinesiology with an option in Exercise Science in hopes to pursue a Doctorate in Physical Therapy. With over five years of experience, I specialize in corrective alignment to generate substantial benefits through movement. I am known to encourage my clients to venture past their comfort zone, through corrective alignment, while further assisting them in achieving their individual goals. As Isaac Marano voice, “your comfort zone in nothing but a belief. A mere reflection of your thoughts.” I am here guide you through the Pilates Method, encourage you to move out of your comfort zone, and create the body you’ve continuously desired.... See More

Kathryn Rollins, the founder of A Happy Balance, is certified in BASI Pilates, Buff Bones and is also a Registered Nurse. With over thirty years of experience Kathryn is a natural educator who strongly believes in empowering individuals mentally and physically. Using her unique background as a foundation, she helps her clients become more aware and connected with their bodies while educating them from a scientific and holistic standpoint. She believes this gives a person control and helps them know what they can really do. This is an important part of living and aging and helps to create, A Happy Balance. Kathryn works with all ages but, seniors and those 50 and above remain her specialty in the Newport Beach, Newport Coast, Corona Del Mar, Costa Mesa, Irvine and Laguna Beach areas.... See More