Small studio that focuses on technique, form, and a personalized workout for what you need as an individual. Equipment classes do not get larger then 3 people.
Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when ... See More
Personalized sessions to increase movement efficiency, alleviate musculoskeletal pain, improve athletic performance and enhance overall quality of life.
Modalities used may include (but are not limited to): Pilates, Yoga, Intuitive Reiki... Etc
Hello, my name is Adam McAtee and welcome to my Pilates practice. I am a certified Pilates Instructor at Believe Fitness Studio in El Segundo, California. I earned my Pilates Certification through The Pilates Institute of Southern California in 2010,See More
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