Pilates Studios in Bellflower, California (Los Angeles County)

Pilates in person and online
Therapeutic Pilates - flexibility, balance, coordination, joint mobility,, stress relief, gentle strengthening
Rehab Pilates - pain, injuries, chronic diseases, disabilities, sport’s injuries
Pilates Coaching - when physical pain is related to emotional distress, trauma and grief.... See More

I have been certified in Pilates for 10 years and have trained in the health and fitness industry for 15 years.
I hold a BS in Sports Medicine with a Clinical Exercise/Rehab focus.
I teach private and semi-private Pilates sessions using Pilates equipment and Mat Pilates group classes with props.
I see all clients regardless of fitness level including post rehab and wellness.
Emilia Horvath
(cell)... See More

Located in Los Angeles, California, Sheppard Method Pilates provides the highest quality, personalized Pilates classes - including mat Pilates classes, Pilates reformer classes, and stretching classes - to clients of all ages and fitness levels. The talented and caring instructors at our Pilates studio will help you be your very best as you gain a balanced body, strength in your back and core, toning, flexibility, increased stamina, improved posture, and injury recovery and prevention. Our programs are custom designed and include Pilates for beginners, Pilates for men, Pilates for seniors, and Pilates for women. Also, for those looking for certification in the Los Angeles area, we also offer Pilates instructor certification and training, Pilates mat certification, and other teacher training programs.... See More

Small boutique Pilates studio offering both private and small group pilates classes. Fully equipped studio with fully certified instructors in a great local neighborhood.

Here at John Garey Fitness & Pilates our mission is to make working out fun! When Pilates classes are fun, you do it more often...and you get results. When you get the results you want, you live a happier and healthier life! Located in Long Beach, John Garey Fitness & Pilates provides high-quality private and group Pilates classes, including mat Pilates classes, Pilates reformer classes, and stretching classes - to men and women of all ages and abilities. From Los Angeles to Orange County, come see why so many Long Beach area residents enjoy our Pilates studio.... See More