Emilie Miller
/
Pilates Studio in Encinitas, California
Classical Pilates and Myofascial Release. Teacher training, mentorship, and one-on-one sessions. 15 years of experience. Trauma-informed and pelvic floor specialist.
Specialties
AED/CPR Certified
Alleviating Back Pain & Back Strength Training
Balance Training
Cardio-Reformer
Certification Preparation
Certified Instruction
Chair Pilates
Core Strength
Corrective Exercise Training
Corrective Exercises To Balance The Body
Flexibility
Foam Roller
Group Pilates Classes
Instruction In Classical Pilates
Kids Pilates Classes
Pilates For Golfers
Pilates for Osteoporosis
PIlates For Runners
Pilates Mat Classes
Pilates Reformer Classes
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Structural Integration
Therapeutic Pilates
Trauma—Informed
TRX Suspension Training
Wunda Chair
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