Emilie Miller / Pilates Studio in Encinitas, California

Classical Pilates and Myofascial Release. Teacher training, mentorship, and one-on-one sessions. 15 years of experience. Trauma-informed and pelvic floor specialist.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Kids Pilates Classes Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Structural Integration Therapeutic Pilates Trauma—Informed TRX Suspension Training Wunda Chair
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