Move Up Wichita / Pilates Studio in Wichita, Kansas

The journey to health and pain free movement can be frustrating and confusing. There is NOT a cure all or a quick fix. Each human being is uniquely designed; created one of a kind. No two people are the same or require the same exercises. What works for one person can harm another. That is the beauty of being YOU. Move Up is dedicated to upholding each individuals’ dignity by creating the space necessary for healing and growth. Using equipment, props and hands on cues to strength, flexibility and resiliency in the body. Enabling YOU to strategically MOVE UP one step at a time.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Corrective Exercises To Balance The Body Flexibility Foam Roller Group Pilates Classes Gyrotonic infrared Sauna Kids Pilates Classes Nutrition Counseling Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Structural Integration Therapeutic Pilates Wunda Chair