Pilates Port Charlotte
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Pilates Studio in Punta Gorda, Florida
Balanced Body Trained Contemporary Reformer, Tower and Mat Pilates, Barre Classes, NASM Certified Personal Trainer.
Private or Semi-Private instruction.
Specialties
AED/CPR Certified
Alleviating Back Pain & Back Strength Training
Balance Training
Ballet
Cardio-Reformer
Certified Instruction
Core Strength
Corrective Exercise Training
Corrective Exercises To Balance The Body
Fitness Training
Flexibility
Foam Roller
Group Pilates Classes
Kids Pilates Classes
Nutrition Counseling
Pilates For Golfers
Pilates for Osteoporosis
PIlates For Runners
Pilates Mat Classes
Pilates Reformer Classes
Pilates Training for Athletes
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Strength Training
Stretching Classes
Structural Integration
Therapeutic Pilates
Tower Classes
Weight Loss Coaching
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