Bedford Pilates and Fitness Studio, LLC / Pilates Studio in Bedford, New York

Fully equipped Pilates studio with Pilates equipment: Stott Reformers, Balanced Body Reformers, Towers, Cadillac (Trapeze Table), Ladder Barrel, Stability Chairs, plus lots of props!! We are doing VIRTUAL privates as well.

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Beginners, Seniors, Pre-Natal, Post-Natal, Athletes, Runners Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Training Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Yoga