Zen Movement & Wellness / Pilates Studio in West Palm Beach, Florida

Corrective Exercise Programs for injuries, Chronic Pain and Beginners. Private And Semi Private Pilates Classes, Yoga/ Meditation, Functional Fitness

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Barre Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Foam Roller Group Pilates Classes Meditation Pilates For Golfers Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Stretching Classes Therapeutic Pilates TRX Suspension Training
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