Native Pilates LLC / Pilates Studio in Mount Juliet, Tennessee

Native Pilates is a boutique studio located inside of The Therapy Gym in the heart of Providence in Mt. Juliet, Tn- Just outside of Nashville. Classes are led by Certified Pilates Instructor and owner, Amanda Howard. We offer private instruction on the Pilates equipment, hold weekly group mat classes, and workshops. Our studio is small in it’s design to insure that together we can create a program that is unique to YOU. Our goal is to bring you high quality, personalized instruction within a fun, calm, and judgement-free space. We believe that Pilates offers so much more than just a set of exercises, but a way to be empowered and fulfilled through mind-body movement for everyday life. With over 10 years of experience working with the pre and postnatal body, injuries, injury prevention, athletes, and anyone looking to get into shape, we truly believe that Pilates is for everyBODy, regardless of your background. Native Pilates is located inside of The Therapy Gym.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Cardio-Reformer Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fitness Training Flexibility Group Pilates Classes Instruction In Classical Pilates Personal Training Physical Therapy Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes