Offering Private & Group sessions
(up to 5) Cadilac, Wunda Chair &
Pilates Mat Classes. Modifications for
all levels. Free introductory Demo for those
New to Pilates!!
Specialties
Alleviating Back Pain & Back Strength Training
Cadillac Classes
Cardio-Reformer
Certified Instruction
Chair Pilates
Corrective Exercises To Balance The Body
Fitness Training
Flexibility
Foam Roller
Group Pilates Classes
Instruction In Classical Pilates
Massage Therapy
Nutrition Counseling
Pilates For Golfers
Pilates for Osteoporosis
Pilates Mat Classes
Pilates Reformer Classes
Pilates Teacher Training Program
Pilates Training for Athletes
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Stretching Classes
Weight Loss Coaching
Wunda Chair
Yoga