Lindsay Ross / Pilates Studio in Boulder, Colorado

Located in Boulder, Body Dynamics is a functional training fitness studio specializing in private Pilates sessions and private personal training, as well as, Pilates classes and other group fitness classes. We also offer therapeutic and corrective exercises, such as Pilates rehab, Pilates for seniors, and Mend Physical Therapy. When it comes to finding a personal trainer in Boulder or the best of Pilates in Boulder, let us show you why our clients love us.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Core Strength Corrective Exercises To Balance The Body Fitness Studio Fitness Training Flexibility Functional Training Group Pilates Classes Massage Therapy Personal Fitness Trainer Personal Trainer Boulder Personal Training Physical Therapy Pilates Boulder Pilates Classes Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates For Seniors Pilates Mat Classes Pilates Reformer Classes Pilates Rehab Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Personal Training Private Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Structural Integration Therapeutic Pilates TRX Suspension Training Weight Loss Coaching