Personal Trainer, Yoga, Pilates, body sculpting, boot-camp, flexibility, resistance, stability, strength. I will bring the workout to you.
Specialties
Alleviating Back Pain & Back Strength Training
Balance Training
Core Strength
Corporate Classes
Corrective Exercises To Balance The Body
Fitness Training
Flexibility
Group Pilates Classes
NASM Certified Trainer
Personal Training
Pilates for Osteoporosis
Pilates Mat Classes
Pilates Training for Athletes
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Stretching Classes
TRX Suspension Training
Yoga