Marinda / Pilates Studio in Lehigh Acres, Florida

I have been practicing Yoga for over fifteen year. I am trained and certified in Yoga and Pilates and have been utilizing these skills for nearly ten years now. I have experience working with those preparing for birth, those preparing to hike the Grand Canyon, those in need of support in finding a happy balance in life for their health and wellbeing, and those who have advanced in age but are still young at heart.
I have multiple certifications through NESTA that also include Aqualogix and Outdoor Fitness Training.

Specialties

Alleviating Back Pain & Back Strength Training Flexibility Kids Pilates Classes Pilates Mat Classes Prenatal & Postpartum Pilates Private Pilates Classes Stretching Classes Weight Loss Coaching Yoga