Hottie Pilates Body / Pilates Studio in Manhattan Beach, California

With an emphasis on spine stretching and core strengthening, Hottie Pilates Body practices precise and controlled Classical Pilates to promote physical power, mental attunement, and spiritual well-being. ***Owner Tarla Makaeff is a Third Generation Instructor and has trained under the direct lineage of renowned Pilates Elder Lolita San Miguel.*** Sessions take place in-studio in Manhattan Beach and Beverly Hills or at your home, office, the beach, or park.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Chair Pilates Core Strength Corporate Classes Flexibility Group Pilates Classes Health Meditation Pilates Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stress-relieving Techniques Therapeutic Pilates Wellness Counseling Yoga