Elise Cosgrove / Pilates Studio in Bow, Washington

I own Madrona Studio, which is a small studio that focuses on quality fitness. I offer classes with 8 or less clients, and and private classes. I am an ACE certified personal trainer and Balanced Body trained Pilates instructor, I offer onsite and offsite personal training. I will train on client supplied equipment or I am able to bring portable equipment. I offer mat Pilates, Barre, Bootcamp, Spin, and Kettlebell classes. I have a Balanced Body Allegro 2 reformer with a tower in my studio, as well as five barrels and four Core Fitness Rollers. I believe that fitness should be intentional, fun, dynamic, goal orientated, and functional. I train at a private studio near Anacortes that has two reformers, a Cadillac, two springboards, and a chair. I offer various pricing options from a single session to packages of ten privates or semi-private sessions. I offer Mat Classes, Barre, Spin, Kettle Bell, and circuit training. Health and fitness are my passion and I love to share my enthusiasm with others.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training Barre Barre Classes Barrels Bootcamp Cardio Pilates Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corporate Classes Corrective Exercise Training Fitness Training Flexibility Foam Roller Group Pilates Classes Kettlebell Kids Pilates Classes Personal Training Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Spinning Strength Training TRX Suspension Training
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