Nancy Black
/
Pilates Studio in Mercer Island, Washington
I have a BA in kinesiology and began my Pilates journey in the 1990's. I became certified in Romana's Pilates in 2003, a Master Teacher Trainer through Pilates Sports Center (PSC) in 2014, and PMA certified in 2014. The PSC program is unique, as it combines both Authentic Pilates with new and progressive movements based on today's knowledge of biomechanics. The program is very thorough and includes some anatomy.
Specialties
Alleviating Back Pain & Back Strength Training
Balance Training
Cadillac Classes
Certification Preparation
Chair Pilates
Core Strength
Flexibility
Group Pilates Classes
Pilates Mat Classes
Pilates Reformer Classes
Pilates Teacher Training Program
Pilates Training for Athletes
Pre-Rehab & Post-Rehab Pilates
Private Pilates Classes
Semi-Private Pilates Classes
TRX Suspension Training
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