Rachel Nace Maynard / Pilates Studio in Columbus, Ohio

Want to be able to function in everyday life again? Want to take your professional sport to the next level??? At Inspiration to Movement work with teachers with over 25 years of movement teaching experience as well as teachers who worked directly with Master Teacher Ron Fletcher! If you are looking for improved range of motion, mobility, and strength or to challenge your body to excel in your professional dancing or sport career, ITM has an individualized program for you! Private, semi-private and group classes (by approval only). Fully equipped studio. All sessions and classes are by appointment only and require 24-hour cancellation notice. Other services ITM provides: ballet (Vaganova), ballroom dancing, children's programs, modern and hip hop.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Ballet Certification Preparation Chair Pilates Core Strength Corrective Exercises To Balance The Body Dance Instruction Flexibility Group Pilates Classes Kids Pilates Classes Massage Therapy Nationally Certified Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Therapeutic Pilates Wunda Chair