Springs Pilates Pleasanton/Katherine Campbell / Pilates Studio in Pleasanton, California

Fully equipped STOTT® PILATES and MELT® Method studio featuring certified, professional instruction. MELT® Method and Pink Ribbon Program®. Small groups (3-5 clients) and private sessions on Reformer, Chair, and Springwalls/Towers. Strong rehab experience using MELT® Method and Pilates for back and neck care, knee, hip, and shoulder problems, as well as osteoporosis, scoliosis, and neurological disorders. Approachable and affordable, Springs does not espouse an elitist or exclusive studio atmosphere or philosophy. New Client Specials.

Specialties

Alleviating Back Pain & Back Strength Training American Bone Health Peer Educator Arthritis Barrels Breast Cancer Rehabilitation Breathing Cadillac Classes Cardio Pilates Cardio-Reformer Certified Instruction Chair Pilates Core Strength Corrective Exercise Training Corrective Exercises To Balance The Body Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Increase Body Awareness Ladder Barrel MELT METHOD MELT® Method Classes (rollers And Balls) Zen*Ga Mindful Mov Myofascial Release Pilates Pilates For Golfers Pilates For Men Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pink Ribbon Program Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Wunda Chair Zen*Ga Mindful Movement