Amber Paterson / Pilates Studio in Denver, Colorado

I provide customized Pilates strength training for health, life and athletic performance. I teach everyone from desk jockeys to weekend warriors, to serious athletes. Contact me and we can work out a program customized to your goals, from alleviating pain and functional mobility, to sports performance enhancement.

Specialties

Alleviating Back Pain & Back Strength Training Athletic Cross Training Balance Training Core Strength Corporate Classes Fitness Training Flexibility Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Structural Integration