Sarah Frank / Pilates Studio in Williamsville, New York

OUR MISSION: to help clients from Buffalo, Amherst, Williamsville, and all of Western New York achieve a better quality of life. Using our health assessment, we can determine a clear understanding of your expectations and goals. Then we can develop an individualized program specific to those needs. And “by appointment-only” holds you accountable to yourself and us.
OUR FOCUS: Posture, Core, Balance and Well Being. Come to Stretch and see what it’s all about.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Ballet Cadillac Classes Certification Preparation Chair Pilates Core Strength Corporate Classes Fitness Training Flexibility Group Pilates Classes Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Teacher Training Program Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes