Theresa Vella / Pilates Studio in Sag Harbor, New York

New Body Pilates offers private and semi-private pilates in a quiet, peaceful setting. Have fun, work hard and get results. Just two miles from Sag Harbor main street gets you easy parking, the long pond greenbelt, state of the art equipment and expert teaching. Come alone or bring a friend.

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Cadillac Classes Chair Pilates Core Strength Fitness Training Flexibility Personal Training Pilates for Osteoporosis PIlates For Runners Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Senior Pilates Programs Strength Training Stretching Classes Therapeutic Pilates Tower Classes Weight Loss Coaching