Carve Pilates by Shannan King / Pilates Studio in Lakeport, California

I specialize in improving and strengthening postural imbalances with corrective exercises to boost performance and/or alleviate pain. I enjoy being able to offer a form of exercise that is low impact for those in need of flexibility and injury/pain rehabilitation. All Levels are welcome to my group Mat Pilates classes!

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Barre Classes Core Strength Flexibility Group Pilates Classes Massage Therapy Personal Training Pilates for Osteoporosis Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Structural Integration Therapeutic Pilates Wunda Chair