Lisa Cataldo (Classical Pilates at Wilmington Dance Academy) / Pilates Studio in Wilmington, Massachusetts

I am an Advanced Certified Peak Pilates Mat Instructor and offer open level classes for all ages and fitness levels at Wilmington Dance Academy in Wilmington, MA. I am TRX qualified and have been trained in the Pilates barrel and MVE Fitness Chair. I have been in the health/fitness industry for over 20 years working as a Personal Trainer, Exercise Physiologist for Cardiac Rehab, Physical Therapist Assistant in many settings, and currently rent space at Wilmington Dance Academy where I teach Pilates and TRX to adults and young dancers. I also offer private and semi-private sessions by appointment. Come see what Pilates and TRX can do for you. They are a great combination for overall health and wellness.

Specialties

Chair Pilates Fitness Training Group Pilates Classes Kids Pilates Classes Personal Training Pilates Mat Classes Private Pilates Classes Semi-Private Pilates Classes TRX Suspension Training