Balanced Pilates Studio / Pilates Studio in Middleboro, Massachusetts

Balanced Pilates Studio offers private and semi-private Pilates apparatus training, circuit classes as well as mat classes in a fully equipped studio. Lisa Maury, is a licensed Athletic Trainer, licensed Physical Therapist Assistant and certified Polestar Rehabilitation Pilates Comprehensive Certified Instructor. I welcome clients of all ages and fitness levels and will work with you to customize the ideal session for your individual needs. Pilates is a method of body conditioning that strengthens and tones muscles, improves posture, increases flexibility and balance, and promotes overall wellness by working both mind and body. I look forward to meeting you and working with you to attain your goals.

Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Balance Training CPR Training Fitness Training Group Pilates Classes Kids Pilates Classes Massage Therapy Pilates For Golfers Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training