Joy Brown / Pilates Studio in Cypress, Texas

Private training, 1:1, using principles of Pilates with the focus on fun and a great workout designed especially for you and your desired results.

With over 25 years experience in fitness and movement, I bring a sense of humor, attention to detail, a ton of knowledge from many disciplines, excellent client care and a passion for your success. Let's play, shall we :)

Specialties

Alleviating Back Pain & Back Strength Training Balance Training Functional Fitness & Movement Nia Nutrition Counseling Pilates Apparatus Plant Oriented Nutrition Private Pilates Classes TRX Suspension Training