Simply Pilates - Tracy Hebron / Pilates Studio in Smithtown, New York

Simply Pilates has been providing services for over 7 years in Smithtown.The studio offers a classical, systematic, integrative training approach to Pilates. We offer private, semi-private, group mat and equipment classes. The approach at the studio is “authentic” Pilates. Clients of the studio are guided through most of the original exercises created by Joseph H. Pilates. Our instructors are fully certified and hold degrees in physical therapy or exercise physiology. We work closely with every client to ensure they experience an appropriate and effective workout, utilizing the Pilates Principals and modifying exercises as necessary to meet their individual needs. We have been changing lives and bodies in this supportive, encouraging environment, and enjoying every minute of it!

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Ballet Barre Ballet Dancers Cardio-Reformer Instruction In Classical Pilates Muscle Imbalances Pilates For Golfers Pilates for Osteoporosis Pilates On The BOSU. Pilates Reformer Classes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Shoulder Impingement Strengthen Your Core Tower Classes Unlimited Monthly Classes Wunda Chair