Larissa Mychaskiw / Pilates Studio in Williamsville, New York

Stott Pilates Training, " Intelligent exercise, profound results". Certified instructors offering one on one or group class training. We offer a complimentary half hour session for all new clients in order to experience our space and method!

Specialties

Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cadillac Classes Cardio-Reformer Certification Preparation Certified Instruction Chair Pilates Core Strength Corrective Exercises To Balance The Body Disc Herniations Fibromyaligia Fitness Training Flexibility Foam Roller Group Pilates Classes Instruction In Classical Pilates Personal Training Pilates For Golfers Pilates for Osteoporosis PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Pilates Training for Athletes Pre-Rehab & Post-Rehab Pilates Prenatal & Postpartum Pilates Private Pilates Classes Semi-Private Pilates Classes Strength Training Stretching Classes