Heart N Soul- Holistic Pilates & Wellness- Cathy Wdowiak

Services include: Pilates Reformer and mat instruction, Barre, TRX, Yogalates, Cycling, Personal Training, and holistic life coaching

Pilates private sessions available in person and via Zoom.

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Specialties

AED/CPR Certified Alleviating Back Pain & Back Strength Training Arthritis Balance Training Cardio-Reformer Certified Instruction Core Strength Corporate Classes Fitness Training Flexibility Foam Roller Group Pilates Classes Kids Pilates Classes Meditation Personal Training Pilates For Golfers PIlates For Runners Pilates Mat Classes Pilates Reformer Classes Private Pilates Classes Reiki Therapy Strength Training Stretching Classes TRX Suspension Training Weight Loss Coaching

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Heart N Soul- Holistic Pilates & Wellness- Cathy Wdowiak / Pilates Studio in Somerville, New Jersey

Specialties