20 years of experience, Certified in Pilates since 1999: Traditional Pilates, Physical Mind.
The Feldenkrais Method, Dance, Yoga for
older adults, Injuries & Teens.
Specialties
Alleviating Back Pain & Back Strength Training
Balance Training
Cadillac Classes
Chair Pilates
Corporate Classes
Fitness Training
Meditation
Personal Training
Pilates For Golfers
Pilates Mat Classes
Pilates Reformer Classes
Pre-Rehab & Post-Rehab Pilates
Prenatal & Postpartum Pilates
Private Pilates Classes
Semi-Private Pilates Classes
Senior Pilates Programs
Strength Training
Stretching Classes
Structural Integration
Therapeutic Pilates
Tower Classes
Yoga