Wilder Pilates
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Pilates Studio in Lenexa, Kansas
Wilder Pilates is a fully equipped studio. I am classically trained by Peak Pilates and a Polestar Pilates Comprehensive Practitioner. I am also a Fletcher Pilates licensed provider for Towelwork™, Barrework™ and Floorwork™. Maintaining continuing education is a priority and I attend the Fletcher Conference in Tucson, AZ every 2 years. I have also taken advanced Pilates training in women's health issues through Polestar. I have studied the best of both worlds, the structure of classical pilates and added the restorative and therapeutic regimen of a more evolved pilates system with Polestar. July 2015, I moved my studio out of my home and into a retail space. It is a very calm and inviting environment to provide private pilates training and give you individual attention that you deserve and your body needs! Please contact me today for a better tomorrow!
Specialties
ACE Group Fitness And Personal Trainer
AED/CPR Certified
Alleviating Back Pain & Back Strength Training
Balance Training
BootyBarre Classes
Cardio-Reformer
Certified Instruction
Chair Pilates
Core Strength
Disc Herniations
Fitness Training
Fletcher Pilates Licensed Provider Of Towelwork™ Barrework
Peak Pilates Comprehensive Certification
PharmD Working As A Part-time Hospital Pharmacis
Pilates For Golfers
Pilates for Osteoporosis
PIlates For Runners
Pilates Mat Classes
Pilates Reformer Classes
Polestar Pilates Comprehensive Training Program
Private Pilates Classes
Semi-Private Pilates Classes
Strength Training
Stretching Classes
Therapeutic Pilates
Tower Classes
TRX Suspension Training
Wunda Chair
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