ASpiraling Body Studio / Pilates Studio in Fairfield, Connecticut

The first studio teaching Gyrotonic and Gyrokinesis in a Fairfield County."Fernanda combines her Pilates and Gyrotonic expertise into lots of fun to work with--but she adapts and shapes the exercises to work with your particular body to nurture and heal any new or chronic physical ailments". Go to our website for more information.

Specialties

Alleviating Back Pain & Back Strength Training Gyrokinesis Classes Gyrotonic Massage Therapy Pilates for Osteoporosis Pilates Training for Athletes Private Pilates Classes Strength Training Therapeutic Pilates