ASpiraling Body Studio
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Pilates Studio in Fairfield, Connecticut
The first studio teaching Gyrotonic and Gyrokinesis in a Fairfield County."Fernanda combines her Pilates and Gyrotonic expertise into lots of fun to work with--but she adapts and shapes the exercises to work with your particular body to nurture and heal any new or chronic physical ailments". Go to our website for more information.
Specialties
Alleviating Back Pain & Back Strength Training
Gyrokinesis Classes
Gyrotonic
Massage Therapy
Pilates for Osteoporosis
Pilates Training for Athletes
Private Pilates Classes
Strength Training
Therapeutic Pilates
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